Conversion Calculator

Amount of nutrients in 100 g (grams) of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.

Nutrient	Amount and Unit	Percentage
Water	89.89 g	89.89%
Energy (calorie)	43 kcal
Energy (joule)	180 kJ
Protein	1.65 g	1.65%
Total lipid (fat)	0.62 g	0.62%
Ash	0.64 g	0.64%
Carbohydrate, by difference	7.2 g	7.2%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	3.5 g	3.5%
Calcium, Ca	82 mg	0.08%
Iron, Fe	0.44 mg
Phosphorus, P	62 mg	0.06%
Potassium, K	64 mg	0.06%
Sodium, Na	37 mg	0.04%
Vitamin C, total ascorbic acid	0 mg
Vitamin B-12	0 µg
Vitamin A, RAE	62 µg
Vitamin A, IU	206 IU
Vitamin D (D2 + D3)	1 µg
Vitamin D2 (ergocalciferol)	1 µg
Vitamin D	41 IU
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.206 g	0.21%
Fatty acids, total polyunsaturated	0.412 g	0.41%
Fatty acids, total trans	0 g
Cholesterol	0 mg